MH2O provides training for Advanced, Intermediate and Novice Swimmers with 15 sessions a week.

DayTimeSquadLanesCoach
MON5.45AM – 7.15AMAll Levels5,6 & 7Ciara Purcell
7.15AM – 8.30AM​All Levels5 & 6Ciara Purcell
5.30PM – 7.00PMAll Levels6Josie Li
TUES5.45AM – 7.15AMAll Levels5 & 6Jack Donaldson
7.15AM – 8.30AMAll Levels5 & 6Jack Donaldson
5.30PM – 7.00PMAll Levels5,6 & 7Jack Donaldson
WED5.45AM – 7.15AMAll Levels5,6 & 7Jack Donaldson
7.15AM – 8.30AM​All Levels5 & 6Jack Donaldson
​​5.30PM – 7.00PM​All Levels5,6 & 7Mun Lee
THURS5.45AM – 7.15AMAll Levels5 & 6Cecile Trouche
7.15AM – 8.30AMAll Levels5 & 6Ciara Purcell
5.30PM – 7.00PM​All Levels5,6 & 7Ciara Purcell
FRI5.45AM – 7.15AMAll Levels5,6 & 7Josie Li
7.15AM – 8.30AM​All Levels5,6 & 7Josie Li
SAT 9.15AM – 10.30AMAll Levels5,6 & 7Program Leader

Weekend Open Sessions take place in the bay and are organised via the Club’s whatsapp Open Water group.

Our All-Abilities session is for people that may find it difficult to swim because of age, disability, or any other challenges they may have. Our All-Abilities sessions are currently not running due to limited disability access to the pool. We hope to have this up and going soon. Please contact us to register your interest.

For children’s swimming lessons, or adult learn-to-swim, we recommend H20 Swimming Works. For private stroke correction we recommend Anthony Kattan.

2025 Training Program:

There a currently changes to the program. An update will be published as soon as possible. Thank you for your patience.



Pool Sunrise